Coaching


1-on-1 coaching

Alda offers one-on-one coaching sessions to help you:

  • unravel personal problems;

  • find mental clarity; and

  • establish direction and purpose.

The ultimate goal of coaching is to achieve more fulfillment in your life.


Group coaching

Alda offers group coaching sessions to help companies:

  • build a more supportive and welcoming corporate culture;

  • establish more coherent and cohesive teams; and

  • help employees feel empowered and work with greater clarity and mindfulness

The goal of group coaching is to help your company thrive.